We all have trauma in our lives. If we experienced in our childhood chances are we have inner children, subconscious avatars of our younger selves, as well. Often hidden under anxiety, inner children can sabotage our adult lives and steal our peace and joy until we visit with them. Mindfulness is key.
#InnerChild #MindfulMale #SoberRecovery #Anxiety #PTSD #Mindfulness
We are dedicated to building a community of like-minded people who seek spiritual growth through the use of Mindfulness and meditation and any other tricks of the trade that are beneficial in the process of becoming a better human being. Mindfulness is not a passive movement. Used properly it inspires skillful and effective action in our lives and generates material and spiritual evidence of a higher quality of life. With the continuing onslaught of our freedoms to socialize, we will soon be having weekly Zoom Mindful Meditation Meetings so that we may focus on building a strong community-based on mindfulness and individual growth. We will learn how to live with isolation, fear, anxiety so that we may continue to evolve despite horrendous lockdowns. Stay tuned. Stay Mindful Bitches.
