Today’s Morning Meditation is about the broad and simple definition of mindfulness; getting in touch with the moment. Using the power of the moment is an effective tool to diffuse intense emotions, navigate indecision, manage anxiety, fear, and anger. It can improve our productivity, better our relationships, and give us increased serenity.
We also touch base with the importance of community as a weapon against spiritual laziness as Mindful Male launches a new community page at https://mindful.locals.com/ Please come check us out, like, and share my videos, and send me a DM if you want to contribute to the content we offer. We are all about growth and your voice matters. Someone, somewhere, needs to hear what you have to say!
#MindfulCommunity #MindfulMale #MeditateAndDominate Mindfulness #Meditation #Anger #Anxiety
We are dedicated to building a community of like-minded people who seek spiritual growth through the use of Mindfulness and meditation and any other tricks of the trade that are beneficial in the process of becoming a better human being. Mindfulness is not a passive movement. Used properly it inspires skillful and effective action in our lives and generates material and spiritual evidence of a higher quality of life. With the continuing onslaught of our freedoms to socialize, we will soon be having weekly Zoom Mindful Meditation Meetings so that we may focus on building a strong community-based on mindfulness and individual growth. We will learn how to live with isolation, fear, anxiety so that we may continue to evolve despite horrendous lockdowns. Stay tuned. Stay Mindful Bitches.
